DeStressing Spicy Chai Tea Hot or Cold

Cup Collage
A Glorious Cuppa!

Cup Collage
A Glorious Cuppa!
I’ve heard it said that no situ is inherently stressful. We, ourselves, ADD the stress. When you accept WHAT IS, apparently stress dissipates.  I find this tea to be an excellent De-stresser when accepting WHAT IS fails.

6 cups Boiling Water
4 Black Tea Bags (PG Tips Tea is my fav)
1 Cinnamon stick or 1 Tbsp. Ground Cinnamon
1 tsp. Ground Cloves
½ tsp. Ginger Powder
1 tsp. Cardamom
1 pinch of Pepper
Clean Natural Colored Muslin or Cheese Cloth
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2 cups of Milk or Almond Milk
1 Tbsp. Vanilla Extract

Put a pot of water (about 6 cups) on to boil.   Cut a square of muslin about 5” x 5”, dump the spices in, and tie with natural cotton string or thread (nothing dyed).  Drop spice bag into the boiling water and reduce heat to a simmer. Cook for 5 – 10 mins, depending on how strong you want.  Turn off heat, remove spice bag, and add tea bags.  Let sit for 2 minutes.  Stir in honey or maple syrup until dissolved.  Add Vanilla Extract and Milk.  Adjust as desired, you may want more milk and/or sweetener.

Serve up immediately or refrigerate to be drunk later either cold or reheated.

***If you haven’t got fabric for a spice bag, put the spices directly into the simmering water.  After tea bag removal, strain the mix through a fine mesh strainer lined with a paper coffee filter.  The spices will be a slimy mess so it’s not ideal
but it’ll do in a pinch.

About ANNiE 133 Articles
Hi, I'm Marianne Hines. Most call me ANNiE. The nick is short and sweet and not at all like me. I’m 5’11” and happiest when there's sand between my toes, when I'm dirty, windblown, and adorned with the debris of whatever project I'm working on. I build, design,and create in many forms. I’ve spent most of my life in the Northwest. Twelve years ago I came to the southeast for love, that love is now my husband. I love London and Paris for the art, food, and architecture. I love Spring and Fall, mountains, untouched snow, the smell of a horse’s mane, the sound of paper dry leaves under foot, birds singing, reef snorkeling, flea market hunting, and cooking for friends who love to eat, to be loud, and to laugh.

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