Category: Home Alone

Booty-lish Chocolate Banana Smoothie

Booty Lish

Booty-lish Chocolate Banana Smoothie 1 cup Soy Milk or Light Almond Milk 1 cup Water 1 cup Crushed Ice 1 Banana 2 Tbsp. Soy Protein Powder 2 Tbsp. Unsweetened Dark or Milk Cocoa Powder This super simple yet creamy concoction…

Eggs a La Peter

Eggs A La Peter

Eggs a La Peter 2 eggs per person A splash of water (you can use milk instead if you wish) Toppers; A small handful of grated cheddar or crumbled feta A bit of green onion or fresh herb of choice…

Flowers are for Eating – Easy Veggie Burger

Stuffed Squash Blossom on Veggie Burger Squash blooms are incredibly fragile and will not keep.  I’ve tried.  You put the delicate creatures in a vase with a little water and before you’ve had the chance to get your ingredients together,…

A Plate of Spring Salad

A Simple Spring Salad An assemblage of sweet, spicy, and salty flavors.  It’s something of a deconstructed Greek Salad with an extra kick of nasturtium flowers. It’s as pretty as can be, full of antioxidants, and incredibly easy to plate.…

Mustard Dressed Glazed Chicken Supper Salad for One

Assorted Greens

Glazed Chicken Salad with Warm Mustard Dressing 1 Chicken Breast (skinless and boneless) Mixed Baby Green Lettuces or 1 Head Romaine Lettuce or A Few Generous Handfuls of Spinach 2 Tbsps. Balsalmic Vinegar 1 Tbsp. Olive Oil 1 Tbsp. Water 1 Tbsp.…

Tortilla Quickie – Too Tired to Bother

Beans are a Cheap Protein

Tortilla Quickie Fiesta for One You can hardly count pressing a button on the Micro as cooking. But when you’re too tired to bother, a tortilla quickie is exactly what you want! Two Whole Wheat tortillas Grated Cheese Canned Beans (Black…