Booty-lish Chocolate Banana Smoothie

Booty Lish
Booty Lish Ish Ness is only a Smoothie Away!

Booty Lish
Booty Lish Ish Ness is only a Smoothie Away!
Booty-lish Chocolate Banana Smoothie
1 cup Soy Milk or Light Almond Milk
1 cup Water
1 cup Crushed Ice
1 Banana
2 Tbsp. Soy Protein Powder
2 Tbsp. Unsweetened Dark or Milk Cocoa Powder

This super simple yet creamy concoction tastes too delicious to be a Skinny Food but it is!
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I like to sprinkle a little cinnamon ontop. Cinnamon is said to slow the absorption of glucose. This smoothie is surprisingly filling. Bananas are a super source of potassium. Soy for protein and dark cocoa for antioxidants.

Your booty will soon look spectacular if you substitute one smoothie for a meal at least five days a week. You’ll be a svelte as can be in no time at all!

Variations;
Nix the Cocoa Powder, and use ½ cup of blueberries, strawberries, or raspberries, or a juicy ripe peach.

About ANNiE 133 Articles
Hi, I'm Marianne Hines. Most call me ANNiE. The nick is short and sweet and not at all like me. I’m 5’11” and happiest when there's sand between my toes, when I'm dirty, windblown, and adorned with the debris of whatever project I'm working on. I build, design,and create in many forms. I’ve spent most of my life in the Northwest. Twelve years ago I came to the southeast for love, that love is now my husband. I love London and Paris for the art, food, and architecture. I love Spring and Fall, mountains, untouched snow, the smell of a horse’s mane, the sound of paper dry leaves under foot, birds singing, reef snorkeling, flea market hunting, and cooking for friends who love to eat, to be loud, and to laugh.

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