Humus A Mediterranean Chick Pea Dip or Spread

1 can of Chick Peas, drained and rinsed
1/3 cup Peanut Butter or Tahini paste (made of Sesame Seeds, available in most Ethnic Markets)
1/3 cup Water
2 Tbsps. Olive Oil
1 Tbsp. Sesame Oil
1 Large Clove of Garlic (2 if you want the heat)
Juice of 2 Lemons (a must, no concentrates)
1 Dash of Hot Sauce
Cayenne Powder dusting
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Throw everything in the blender (but the cayenne) and blitz until nearly smooth. If you like it chunky, then stop early.

To plate, put in a pretty bowl and drizzle the top with a little extra Olive or Sesame Oil and a light dusting of cayenne powder.

Serve as a dip with raw veggies, warm pita breads, or tortilla chips. It’s excellent in sammies as a spread with roasted chicken.

To Luxe it Up: After blitzing, stir in 1/3 cup of chopped olives (pits removed, green or black, canned not jarred) and drizzle on a little walnut oil.

Another Luxe; Add ¼ cup defrosted frozen peas during the puree process. Or stir them in, if you prefer whole orbs of green. A little chopped red pepper adds a festive dash of color!